Reignite your metabolism, restore your balance,
and step into your most vibrant self—mind, body, and soul.
You’ve tried eating “healthy,” counting calories, and pushing through workouts—yet nothing seems to work like it used to. That’s not your fault.
Your body is shifting, and it needs a more aligned approach—one that supports your hormones, metabolism, and nervous system.
This program is the missing link you’ve been craving. It’s your path to renewed energy, a body that feels vibrant and strong, and the confidence to show up fully in your life.
This isn’t just another diet—it’s a true awakening. You’re not broken. You’re ready to rise.
Finally, a program that works with your body—not against it—to reignite fat loss, energy, and confidence.
Introducing
Awaken Your Metabolism
Awaken Your Metabolism is a 9-week holistic program designed specifically for women over 35 who are ready to break free from burnout, stubborn weight, and hormonal chaos.
This is more than just a plan to lose weight—it’s a complete metabolic reset that blends science-backed nutrition, strength-building movement, nervous system regulation, and spiritual alignment.
Through simple, sustainable strategies, you’ll rebalance your hormones, fire up fat burning, and reconnect to your body with clarity and confidence. Get ready to feel energized, empowered, and deeply supported—inside and out.
If you’re tired of diets that don’t work, it’s time to embrace a program designed for YOUR stage of life.
"This program was an absolute game-changer for me!
After years of struggling with stubborn weight, fatigue, and out-of-control cravings, I finally found a program that actually works. Dariella’s approach not only helped me understand my hormones and balance my blood sugar, but she helped me love and appreciate my body again.
— Vanessa H., Long Beach, CA
What Makes This Program Different
This isn’t another diet or intense fitness challenge. This is a whole-body, whole-self approach that blends science-backed strategies with powerful mindset shifts, nervous system support, and spiritual alignment. You’ll learn how to support your metabolism and reconnect with your body through:
💫 Mindset & Nervous System Regulation
Learn how to calm the stress response, rewire limiting beliefs, and create the inner safety your body needs to let go of weight and enter fat-burning mode.
🔥Intermittent Fasting for Women Over 35
Use fasting in a gentle, effective way that supports hormone balance and metabolic flexibility—without wrecking your energy or mood.
💪 Blood Sugar & Insulin Control
Balance your meals to eliminate energy crashes, sugar cravings, and midsection weight gain.
🌿 Gut Health & Digestion
Repair your gut for better nutrient absorption, reduced bloating, and more efficient fat burning.
🧘♀️ Stress & Cortisol Support
Support your adrenals and shift out of survival mode with proven tools for calming your nervous system.
🧼 Liver Detoxification
Gently clear toxins that interfere with hormonal balance and fat metabolism.
🏋️♀️ Strength Training for Women
Build lean muscle and boost your metabolic rate with smart, low-stress workouts.
✨ Spiritual Alignment & Self-Worth
Tap into your body's wisdom and anchor into self-love through affirmations, journaling, and energetic intention setting—because lasting transformation starts within.
Why Other Programs Fail
Most programs fail because they focus only on the surface—calories in, calories out—without addressing the deeper root causes of why your body is holding onto weight.
They ignore the impact of hormones, stress, gut health, and mindset, leaving women feeling like they’re doing everything “right” but still getting nowhere.
These quick-fix plans are often too rigid, unsustainable, and designed for a completely different phase of life.
If you’re over 35, your body has different needs, and what worked in your 20s and 30s likely doesn’t work anymore.
Awaken Your Metabolism was created to break that cycle—offering a smarter, more compassionate approach that works with your body, not against it.
Has your weight loss journey been a struggle?
I see you…
You’re tired of trying everything to lose weight, only to feel like nothing is working. You’ve cut carbs, counted calories, and spent hours at the gym—but the scale won’t budge, and your energy is running on fumes.
You’re frustrated. Frustrated that what worked in your 20s and 30s suddenly doesn’t anymore. Frustrated that no one ever told you how much your hormones, metabolism, and body would shift after 40.
You’re worried. Worried that if something doesn’t change soon, this exhaustion, weight gain, and endless cravings will just become your new normal. That you’ll keep feeling stuck in a body that no longer feels like your own.
You’re at your wit’s end with the conflicting advice, the trendy diets, and the one-size-fits-all solutions that never seem to work for you. You need a plan that makes sense for your body now —a proven approach that helps you reset your metabolism, balance your hormones, and finally start seeing results.
… If this sounds like you, then Awaken Your Metabolism was made for you.
"This program completely changed the way I approach my health. After struggling with stubborn weight gain, low energy, and mood swings, I finally understand how to work with my body instead of fighting against it."
Heather B., Chandler, AZ
Learn simple & effective strategies to...
Reset your metabolism and reconnect with your body’s natural rhythm
Balance your hormones while learning to work with your body, not against it
Ditch the all-or-nothing mindset and embrace sustainable wellness
Curb sugar cravings by stabilizing blood sugar and insulin
Heal your gut and improve digestion so you feel lighter and more vibrant
Calm your nervous system with tools that support stress and energy regulation
Detox gently to release stored toxins that stall weight loss
Build strength and confidence through movement that empowers, not punishes
Improve sleep and mood with routines that prioritize self-care and alignment
Shift limiting beliefs, rewire your mindset, and step into the version of you that feels energized, confident, and in control
What's Waiting for You Inside Awaken Your Metabolism
Everything you need to reclaim your energy, your vitality, and your power — laid out step-by-step and fully in your control. Here’s what you’ll unlock:
🔥9 Self-Paced Power Modules
Each module delivers the strategies, science, and mindset shifts you need to reset your metabolism, balance your hormones, and awaken the unstoppable energy that's already inside you. Move at your pace, on your terms.
✅ Weekly Action Tasks
Knowledge is powerful — but action is transformational. Every week, you’ll receive simple, strategic tasks designed to help you integrate what you’re learning into your real life, one empowered step at a time.
🥗 Metabolism-Boosting Meal Plans and Recipe Vault
No more second-guessing what to eat. You’ll get simple, delicious meal plans, grocery lists, and nutrient-dense recipes that fuel your body for fat burning, healing, and vibrant health.
🧘♀️Mindset & Energy Activation Practices
Tap into your highest potential with quick, transformative meditations and visualizations designed to lower cortisol, rewire your nervous system, and align your energy with your next-level self.
📝Growth-Focused Journaling Prompts
This isn't just about what you do — it's about who you're becoming
. Our targeted prompts will help you uncover breakthroughs, shift old patterns, and root deeply into your purpose and power.
🔄 Lifetime Access — Your Journey, Your Timeline
This is your revolution, not a race. You'll have lifetime access to all materials so you can revisit, reset, and rise higher whenever you need.
You’re one decision away from the energy, vitality, and confidence you deserve.
Access the complete Awaken Your Metabolism experience — including all modules, resources, lifetime access, and bonuses — for a one-time investment of just
$497
Or 4 payments of $147
I consent to receive marketing communication from Saravita Nutrition.
We'll send you the signup link when registration is live.
JOIN THE WAITLIST NOW AND GET ACCESS TO THESE EXCLUSIVE BONUSES
BONUSES
When you enroll not only will you get IMMEDIATE access to the Awaken Your Metabolism program, but you'll also get these killer bonuses that will help take things to the next level!
✨ Bonus #1:
The Reset 14-Day Detox
Kickstart your results with this gentle, whole-food-based detox designed to reduce inflammation, reset your metabolism, and boost energy. Say goodbye to bloating and sluggishness as you give your body the reset it needs to thrive!
($97 value)
✨ Bonus #2:
One Month Free in the Community & Coaching Group
Get extra support, accountability, and motivation inside our private coaching community group. Enjoy monthly live Q&A sessions, expert guidance, and connection with like-minded women who are on the same journey as you. ($27 value)
✨ Bonus #3:
On-the-Go Guides for Travel, Holidays & Dining Out
Stay on track no matter where life takes you! These easy-to-follow guides will help you navigate restaurant menus, make smart food choices while traveling, and maintain progress without stress or restriction.
($49 value)
Plus these too...
60+ delicious and easy to prepare recipes
Sample meal plans & fasting schedules
Strength training workouts & movement guidelines
Blood sugar & ketone tracking tools
Daily detox & gut health protocols
Stress reduction exercises & sleep optimization strategies
...Valuing $200
That’s over $300 in bonuses FREE when you enroll now!
Awaken Your Metabolism is a program, but more than that—it’s a plan.
It’s a plan to help you reset your metabolism and balance your hormones.
It’s a plan to help you break free from the cycle of frustration and finally see results.
It’s a plan to equip you with the tools you need to feel confident in your body again.
So that you can wake up with energy, feel amazing in your clothes, and trust that what you’re doing is actually working.
So that you can stop stressing about weight loss and start living vibrantly.
30 Day Happiness Guarantee
We are confident that Awaken Your Metabolism will help you feel more energized, confident, and supported. If after 30 days, you don't feel that the program is right for you, just let us know, and we'll issue a full refund. No questions asked. Simply email [email protected] to request your money back.
Common Questions
Who is this for?
Awaken Your Metabolism was created for women in perimenopause and beyond who are struggling with…
Stubborn belly fat and weight gain
Low energy and fatigue
'Tired but wired' and can't fall asleep or stay asleep
Irritability and mood swings
Intense cravings - salty or sweet
Anxiety, overwhelm and can't handle the stress of life
Low mood and/or more emotional
Brain fog, memory loss and difficulty focusing
Digestive issues like gas, bloating or constipation
Muscle loss, inability to 'tone up' and stubborn weight
Low self-esteem and low body confidence
How long will I have access to the content?
You will have lifetime access to the 9 modules of educational videos and all course content. As a bonus, you will also receive a month of free access to the Coaching and Community Membership which includes a private Facebook group and monthly Q & A sessions with a dietitian, so you can ask questions and troubleshoot during the program.
What if I can't make it to the monthly Q&A sessions?
Live Q&A sessions are completely optional to attend. I realize not everyone will be able to make it to the same day and time so an alternative option would be to ask your questions in the Facebook group.
What happens after my free month of Coaching and Community ends?
At the end of the free trial, you will have the option to stay in the membership for $27/month to get continued support and access to a dietitian for questions and troubleshooting. If you do not choose to stay in the membership, no additional fees will be charged.
What if I want to upgrade to your 1:1 program?
I value the investment you make into any of my programs. No investments will be lost, if you choose to upgrade at any time to the Vibrant Wellness Program the amount you've already paid will be applied.
Ready to Thrive in Perimenopause and Beyond?
Imagine waking up energized before your alarm, slipping into
clothes that make you feel confident, and starting your day with a clear mind
and a lightness in your body you haven’t felt in years.
You’re no longer second-guessing every bite or battling afternoon crashes—you’ve found a rhythm
that works with your hormones, not against them. You feel sexy again—not just
in how you look, but in how you move, how you carry yourself, how you speak.
You’re showing up to your life fully: laughing more, stressing less, and
finally putting yourself at the top of the list without guilt.
This is the vibrant, radiant, unstoppable woman you were always meant to be—and she’s not
in the past, she’s right around the corner.
Awaken Your Metabolism Today!
Dariella Gonitzke, MS, RD, FMN
Functional Medicine Nutritionist & Dietitian
Your Metabolism Guide
Hi! I’m Dariella Gonitzke, a Registered Dietitian Nutritionist, functional medicine practitioner, and founder of Saravita Nutrition. A few years ago, I found myself in a place I never expected: exhausted, bloated, and gaining weight despite doing everything “right.” As a dietitian, I was eating healthy—but my body wasn’t responding. I was crashing by 3 p.m., waking up tired, snapping at my family, and feeling disconnected from my own body.
When I asked for help, I was told to “get more sleep” or consider antidepressants—but I knew in my gut that wasn’t the answer. So, I became my own advocate. I ran labs, did the research, and found what traditional care often misses: adrenal fatigue, insulin resistance, leaky gut, and hormonal imbalances.
With simple but powerful changes—supporting my stress, eating in a way that nourished my metabolism, and healing my gut—I started to feel like myself again. My energy came back. The weight started to shift. My mood lifted. I felt vibrant, strong, and in control again.
That journey led me to create Awaken Your Metabolism—a program for women like you, who are ready to stop fighting their bodies and start listening to them. This isn’t about dieting harder. It’s about working with your body to fire up your metabolism and feel amazing again.